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Recorded Classes

Attend when the time is right for you!

 New Classes Posted Weekly!

Click the class links below to view. After watching your classes click the PayPal donate link (not on PayPal? see other options at bottom of page) Asking $10 donation per class.

Waiver of Liability by Participating in Online classes

Before beginning an exercise program an individual should check with their doctor that they are cleared for exercise and beginning physical exertion. If during exercise an individual feels nauseous, shortness of breath, lightheadedness, etc. they should  cease the activity.  It is up to the viewer to assess the correct choices for their body and make movement choices accordingly.  Be well!

Choose your donation amount

asking $10 donation per class view


New Classes this Week

Easier Yoga Classes

Regular Yoga Classes

Athletic Yoga Classes

Pilates Classes No Props

Pilates w/ Hand Weights

Pilates Foam Roller 

Pilates Theraband

Pilates Toe Corrector

CLASS LINKS:


Toe Corrector:

Pilates Toe Corrector 15 minutes

Equipment links:

PilatesStick

CLASS LINKS:


PilatesStick Classes:

Asking a $10 donation per class.

Alternative Payment Options

 Other payment options:

Zelle:   941-527-9847

Venmo:   @LaRae-Brownewell

Mail: LaRae Brownewell

          416 15th Ave. W.

          Palmetto, FL 34221. 

Online Personal Training also available through Zoom, FaceTime or What'sApp.

If interested send me an email [email protected] or text 941-527-9847

Thank you for your support and Be Well!